Classes & Training

Pilates Sculpt®

Pilates Sculpt takes the fundamentals of Pilates - stability, flexibility and strength - and incorporates these into a dynamic 45-minute session using resistance bands and core sliders to add intensity.

This is currently an online, live class taught by Laura.

Find Out More & Book

The Reset®

This 30-minute class has the fundamentals of Pilates at its core in a fast-paced, low impact workout, guaranteed to have you strengthened, sculpted and stretched in just half an hour.

This is currently an online, live class taught by Laura.

Find Out More & Book

Personal Training

Laura’s PT checklist:

  • Tough sessions that work you harder than you would on your own.
  • Midweek check-ins to see if you’re managing to stick to the plan.
  • Nutrition advice and food diary analysis.
  • Ongoing practical support to help you reach your goals.
Get in Touch