Come and join the sculpt squad!
Laura Williams revamped her life to become one of the UK’s leading fitness experts.
“As an ex-smoker who used to carry a couple of extra stone, I have a firm belief that if I can do it, anyone can.
Today I enjoy teaching fitness to people who want to feel fitter and stronger without it feeling like too much of a chore.”
Pilates Sculpt® is Laura’s popular group exercise class. Designed to make you feel worked and welcome.
Find Out MoreLaura offers tough, effective one-to-one sessions.
Find Out MoreActive within the Tower Hamlets community, Laura loves her role as the Area Lead for GoodGym, as well as working with multiple youth groups in the borough.
Find Out MoreAn experienced fitness journalist writing for HuffPost, Metro, WW magazine and NetDoctor, Laura uses her knowledge and experience to write accessible, relatable fitness content.
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