2018 Classes

Laura is developing a range of classes that aim to bring all the dynamism, fun and results of her personal training sessions to a group environment.

  • Pilates Sculpt takes the fundamentals of Pilates – improved posture, stability, flexibility and strength – and incorporates these into a higher intensity session using band, tube and body weight exercises to strengthen and stretch (and get up a bit of a sweat). Pilates Sculpt is the perfect session for anyone who’s ever wished they didn’t have to choose between a workout and Pilates, with classes in Canary Wharf and Bethnal Green.
  • EY Pilates is an in-house class held at EY, 25 Churchill Place premises (see below).

Pilates Sculpt Title

Pilates Sculpt Bethnal Green

When: 9:30-10:30am every Saturday morning (starting 26th May 2018)

Where: Cranbrook Community Centre, Mace St, London E2 0RB

Cost: £10 per session, or a block of 5 costs just £45*. Classes can be paid for in cash, online banking and mobile banking, or via PayPal below.

Book: To reserve a place, or for more information on the class, email laura@laurawilliamsonline.co.uk

Bring: A mat and some water (and wear trainers!)

Book and pay for Pilates Sculpt 

Purchase Options



*Classes bought as a block of 5 must all be taken within 8 weeks of attending the first class of the block.

Pilates Sculpt Canary Wharf

When: 6:45-7:45pm every Tuesday evening

Where: Function room, Burrells Wharf Square, London E14 3TJ (off-street parking available)

Cost: £10 per session, or a block of 5 costs just £45*. Classes can be paid for in cash, online banking and mobile banking, or via PayPal below.

Book: To reserve a place, or for more information on the class, email laura@laurawilliamsonline.co.uk

Bring: A mat and some water (and wear trainers!)

Book and pay for Pilates Sculpt 

Purchase Options



*Classes bought as a block of 5 must all be taken within 8 weeks of attending the first class of the block.

Pilates Sculpt Web 3Burrells Wharf function Webpilates-sculpt-map 

EY Pilates


WHEN: The class takes place from 6-6.50pm every Wednesday evening.

WHERE: EY Pilates is an in-house class open to all EY employees that’s held in the Activity Room on the 19th floor at the 25 Churchill Place premises in Canary Wharf.

The class includes exercises that use core sliding discs, resistance bands and tubes to effectively condition all the core muscles, also providing a total body workout – with a bit of relaxation included too.

COST: Classes cost £8 per session, or a block of 5 costs just £35*. Classes can be paid in cash, online banking and mobile banking, or via PayPal below.

Book and pay for EY Pilates

Purchase Options



Contact Laura with any class queries, or to be added to class reminder emails, at laura@laurawilliamsonline.co.uk

*Classes bought as a block of 5 must all be taken within 8 weeks of attending the first class of the block.