Laura’s Classes

Laura is developing a range of classes that aim to bring all the dynamism, fun and results of her personal training sessions to a group environment.

  • Pilates Sculpt takes the fundamentals of Pilates – improved posture, stability, flexibility and strength – and incorporates these into a higher intensity session using band, tube and body weight exercises to strengthen and stretch (and get up a bit of a sweat). Pilates Sculpt is the perfect session for anyone who’s ever wished they didn’t have to choose between a workout and Pilates, with classes in Canary Wharf and Bethnal Green.

Pilates Sculpt Title

Pilates Sculpt Canary Wharf

When: 6:45-7:45pm every Tuesday evening

Where: Function room, Burrells Wharf Square, London E14 3TJ (off-street parking available)

Cost: £10 per session, or £45 for a block of 5. Classes can be paid for in cash or online.

Book Online: Click here

Bring: A mat and some water (and wear trainers!)

Contact: laura@laurawilliamsonline.co.uk

Pilates Sculpt Web 3Burrells Wharf function Webpilates-sculpt-map

Pilates Sculpt Victoria Park

When:  7:00pm – 8:00pm every Wednesday evening

Where: Glasshouse Parkview, 161 Old Ford Rd, Bethnal Green, London E2 9QB

Cost: £10 per session, or £45 for a block of 5. Classes can be paid for in cash or online.

Book Online: Click here

Bring: A mat and some water (and wear trainers!)

Contact: laura@laurawilliamsonline.co.uk

Pilates Sculpt Bethnal Green

When: 9:30-10:30am every Saturday morning.

Where: Cranbrook Community Centre, Mace St, London E2 0RB

Cost: £10 per session, or £45 for a block of 5. Classes can be paid for in cash or online.

Book Online: Click here

Bring: A mat and some water (and wear trainers!)

Contact: laura@laurawilliamsonline.co.uk